WHY BALANCED NUTRITION CUISINE

WHY BALANCED NUTRITION CUISINE

Nutritional habits can be linked to “finger prints.” The cooking methods , spices used and the way in which different ingredients are combined transforms a single dish into a personalized experience. Some might turn their noses up at the thought of boiled vegetables whilst others will turn boiled vegetables into a delicious meal using a variety of sauces and spices. The most important aspect is to maintain a balanced and adequate diet, and to integrate this into one’s lifestyle. The nutritional value of each food is unique and each food has an individual function in the body. So to consume enough foods from each food group and intake of nutrients to deliver optimum nutritional value is the basis of healthy life.

Here you will find delicious and balanced recipes with "Balanced Nutrition Cuisine"… With each video, you can find out how many calories these foods contain, which are the major nutrients they contain and how they could benefit your body. If you say "no" to slimming diets which are tasteless and monotonous or you say “I live for foods!”, you will appreciate these recipes that are practical, nutritious and delicious to prepare and cook. Tune in now to “Balanced Nutrition Cuisine!

Brussels Sprouts with Parmesan
Brussels Sprouts with Parmesan
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Cauliflower Salad with Basil
Cauliflower Salad with Basil
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Chocolate with Pomegranate
Chocolate with Pomegranate
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Banana Chocolate Crepe Rolls
Banana Chocolate Crepe Rolls
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Grilled Brussels Sprouts with Salsa Sauce
Grilled Brussels Sprouts with Salsa Sauce
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Grilled Vegetable Sandwich
Grilled Vegetable Sandwich
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Petit Beurre Balls with Fig
Petit Beurre Balls with Fig
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Roasted Bagel with Mushrooms
Roasted Bagel with Mushrooms
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Sesame Cauliflower with Chicken
Sesame Cauliflower with Chicken
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Oven-baked Brussels Sprouts Gratin
Oven-baked Brussels Sprouts Gratin
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Cauliflower Salad with Walnut
Cauliflower Salad with Walnut
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Roasted Fig and Cheese Dessert
Roasted Fig and Cheese Dessert
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Roasted Pears with Yoghurt
Roasted Pears with Yoghurt
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Artichoke Salad with Avocado
Artichoke Salad with Avocado
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Green Pea Puree with Olive Oil
Green Pea Puree with Olive Oil
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Omelet with Pepper and Mushroom
Omelet with Pepper and Mushroom
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Turkish Ravioli with Lentil
Turkish Ravioli with Lentil
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Dandelion and Walnut Salad
Dandelion and Walnut Salad
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Garlic Bread with Artichoke
Garlic Bread with Artichoke
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Cranberry Bean Salad with Yoghurt
Cranberry Bean Salad with Yoghurt
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Roasted Asparagus with Cheese
Roasted Asparagus with Cheese
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Artichoke With Fresh Garlic And Green Onions
Artichoke With Fresh Garlic And Green Onions
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Baked Meat Rolls With Green Peas
Baked Meat Rolls With Green Peas
Click here for the recipe and details!
Banana - Strawberry Smoothie
Banana - Strawberry Smoothie
Click here for the recipe and details!
Basket Of Tomato With Greens
Basket Of Tomato With Greens
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Fresh Broad Beans With Chick Peas
Fresh Broad Beans With Chick Peas
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Spinach Salad With Strawberries
Spinach Salad With Strawberries
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Stuffed Bell Peppers Cooked In Oven Bag
Stuffed Bell Peppers Cooked In Oven Bag
Click here for the recipe and details!

Broccoli Purée with Beef Saute
Broccoli Purée with Beef Saute
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Lebeniye Soup with Meatballs and Chickpeas
Lebeniye Soup with Meatballs and Chickpeas
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Leeks with Olive Oil And Orange
Leeks with Olive Oil And Orange
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Roasted Cauliflower with Bechamel Sauce
Roasted Cauliflower with Bechamel Sauce
Click here for the recipe and details!
Rocket Salad with Goat Cheese
Rocket Salad with Goat Cheese
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 Seasoned Rice with Chestnut
Seasoned Rice with Chestnut
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Mashed Lentils with Turmeric
Mashed Lentils with Turmeric
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Spinach Salad with Pomegranate
Spinach Salad with Pomegranate
Click here for the recipe and details!
Stuffed Celeriac With Orange
Stuffed Celeriac With Orange
Click here for the recipe and details!
Vegetable Balls With Bulgur
Vegetable Balls With Bulgur
Click here for the recipe and details!

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